Ingredients for Egg Beaters Western Omelet
- Egg Beaters Egg Substitute
- Green Peppers
- Onions
- Mushrooms
- 1/2 cup diced ham
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How to Make Egg Beaters Western Omelet
- Heat 1 teaspoon of low-calorie butter in a non-stick skillet over medium heat.
- Add 1/2 cup chopped onions and 1/2 cup chopped bell peppers. Saute for 2 minutes, until softened.
- Stir in 1/2 cup diced ham. Cook for another minute until heated through.
- Pour in one 16-ounce carton of Egg Beaters.
- Cook for 2-3 minutes, or until the edges are set and the top is no longer runny. Gently lift the edges with a spatula to allow uncooked egg to flow underneath.
- Sprinkle with salt and pepper to taste.
- Fold the omelet in half and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
2g
Fat
7g
Carbs
0g