Ingredients for Banana Oat Bran Muffins With No Added Sugar
- 1 ½ cups oat bran
- ½ teaspoon baking powder
- 1 teaspoon cinnamon
- Nutmeg
- Mashed Banana
- Skim Milk
- 2 large egg whites
- 2 tablespoons vegetable oil
- ½ cup raisins (or other dried fruit)
How to Make Banana Oat Bran Muffins With No Added Sugar
- Preheat oven to 425°F (220°C). Lightly grease or line a 12-cup muffin tin.
- In a large bowl, whisk together the dry ingredients: 1 ½ cups oat bran, ½ teaspoon baking soda, ½ teaspoon baking powder, ¼ teaspoon salt, 1 teaspoon cinnamon.
- In a separate bowl, mash 3 ripe bananas (about 1 ½ cups mashed). Add ⅓ cup milk (any kind), 2 large egg whites, and 2 tablespoons vegetable oil. Whisk until well combined.
- Gently pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- Stir in ½ cup raisins (or other dried fruit).
- Fill each muffin cup about ¾ full.
- Bake for 18-25 minutes, or until a toothpick inserted into the center comes out clean. Start checking at 18 minutes.
- Let the muffins cool in the tin for a few minutes before transferring to a wire rack to cool completely.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
24g
Fat
2g
Carbs
7g