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Gingery Autumn Butterfruit Recipe

Warm up your autumn with this deliciously spiced ripe pear smoothie! This quick and easy recipe blends the sweetness of ripe pears with warming ginger and a hint of spice. Perfect for a cozy breakfast, afternoon pick-me-up, or a healthy dessert. Enjoy it chilled or gently warmed for an extra comforting treat.

Prep Time 5 mins
Cook Time 10 mins
Calories 128.8 kcal
Protein 1g
Rating 5.0 (1 Reviews)
Gingery Autumn Butterfruit 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Gingery Autumn Butterfruit

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How to Make Gingery Autumn Butterfruit

  1. Peel and core 2 ripe pears and slice them into chunks.
  2. Combine the pear chunks, 1 cup almond soymilk (or other milk), 1/2 teaspoon ground ginger, 1/4 teaspoon ground cinnamon, 1/8 teaspoon ground nutmeg, and 1 tablespoon maple syrup (or honey) in a blender.
  3. Blend until completely smooth. If using almond soymilk, omit the vanilla extract. If using dairy milk, add 1/2 teaspoon vanilla extract.
  4. For a chilled smoothie, pour into glasses and serve immediately. For a warm smoothie, gently heat in a small saucepan over low heat for 2-3 minutes, stirring frequently, until warmed through. Do not boil.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

92g

Fat

0g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Beverages Fruit Easy Fall Vegan Vegetarian Smoothies Dietary Seasonal Pears