Forktionary

Grape Smoothie Recipe

Start your day the healthy way with this vibrant Grape Smoothie! Packed with Vitamin C and potassium from fresh grapes, this low-calorie recipe is quick, easy, and unbelievably delicious. Perfect for a fast breakfast or a refreshing anytime snack. Featured in 'Relish' magazine.

Prep Time 5 mins
Cook Time 5 mins
Calories 516.3 kcal
Protein 48g
Rating 4.5 (2 Reviews)
Grape Smoothie 26

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Grape Smoothie

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How to Make Grape Smoothie

  1. Add 1 cup of red grapes (or a mix of red and green), 1/2 cup plain yogurt, 1/2 cup milk (dairy or non-dairy), and 1 tablespoon of honey or sugar to a blender.
  2. Secure the blender lid and blend on high speed until completely smooth and creamy. Add a splash more milk if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with a few extra grapes or a sprig of mint for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

361g

Fat

17g

Carbs

32g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Drinks & Cocktails Salmon Recipes Shrimp Recipes Cod Recipes Tuna Recipes Mushroom Recipes European American Healthy Vegetarian Gluten Free Spring Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Fruit Easy Smoothies Food Processor Blender Berries Grapes Equipment Small Appliance Number Of Servings 3 Steps Or Less