Plain Nonfat Yogurt

Start your day the healthy way with this delicious Date & Banana Smoothie! Naturally sweetened and packed with nutrients, this quick and easy recipe is perfect for busy mornings. Enjoy a creamy, flavorful smoothie in just minutes – the perfect blend of sweet and satisfying.

Beat the summer heat with this heavenly Angelic Strawberry Frozen Yogurt! This refreshing treat is bursting with fresh strawberry flavor and is incredibly easy to make. Perfect for a hot summer day or a light dessert any time. Inspired by a recipe from gh&g, this frozen yogurt requires only a few simple ingredients and minimal effort. Get ready for a cool and delicious escape!

This vibrant Almond Chicken with Asparagus recipe is a healthy and delicious meal, perfect for a quick weeknight dinner or a satisfying lunch. Packed with protein from tender chicken, nutritious asparagus, and a zesty yogurt-based dressing, it's a flavor explosion in just 20 minutes! The bed of spinach adds extra vitamins and a refreshing crunch. Adapted from a popular weight loss tracking website, this recipe is sure to become a family favorite.

Sweet and savory collide in this unbelievably easy Banana Curry Dip! Perfect for dipping grilled chicken, fish, or your favorite veggies, this 5-minute recipe is a flavor explosion. Creamy, subtly spicy, and surprisingly addictive, it's the perfect appetizer or side dish for your next gathering.

This irresistible banana bread recipe is a family favorite! We've taken the classic flax banana bread and supercharged it with whole grains for extra fiber and reduced the fat for a healthier twist. Moist, delicious, and hearty – even picky eaters will gobble this up! Perfect for breakfast, snacks, or a guilt-free dessert.

These delicious Banana Orange Oatmeal Muffins are a kid-approved recipe, adapted from a Quaker Oats recipe! Enjoy a healthier treat that's lower in sodium and fat, ready in under 30 minutes. Perfect for a quick breakfast or a delightful after-school snack.

This vibrant Asian-inspired chicken salad is a delightful and healthy meal, perfect for a quick lunch or light supper. Customize it to your liking! Easily adaptable for vegetarians by substituting chicken with tofu. The zesty orange ginger dressing adds a burst of flavor that will leave you wanting more! Get ready to impress your taste buds with this easy-to-make recipe.

Indulge in these moist and delicious low-carb almond flour banana pancakes! Made with ripe bananas for naturally sweet flavor, these pancakes are a guilt-free treat perfect for breakfast or a healthy snack. Winner of the Weelicious.com 'Yo Baby Yogurt' contest (copyright expired 2010), this recipe (originally by Mara Stephens) has been updated with Splenda for minimal sugar. Get ready for fluffy, flavorful pancakes that are surprisingly easy to make!

Fuel your day with this quick and delicious Anytime Smoothie! Perfect as a grab-and-go breakfast, a refreshing mid-afternoon pick-me-up, or a healthy post-workout treat. Packed with nutrients and bursting with flavor, this smoothie is customizable to your taste preferences. Easy to make in under 5 minutes!

Indulge in this unbelievably moist and delicious Banana Cinnamon Snacking Cake! Perfect for cozy gatherings with friends, this light and easy dessert comes together quickly. The warm cinnamon spice complements the sweet banana flavor beautifully, creating a irresistible treat that's sure to be a crowd-pleaser. Get ready to impress your friends with this simple yet elegant recipe!

This unbelievably moist banana bread is a healthier twist on a classic, perfect for those watching their sugar intake! Adapted from a diabetic-friendly recipe, this loaf is bursting with banana flavor and tender crumb, making it a guilt-free indulgence for everyone. Easy to make and incredibly satisfying.

Indulge in this aromatic and flavorful Beef Rogan Josh recipe! A surprisingly simple yet incredibly satisfying Indian dish, perfect for a weeknight dinner or a special occasion. Customize the spice level to your preference – from mild to fiery! This recipe is easy to follow and delivers restaurant-quality results.

Indulge in this comforting and flavorful recipe for Baked Sweet Potatoes with Creamy Yogurt Rice Topping, a delightful vegetarian dish inspired by the 1995 Vegetarian Times Complete Cookbook. Sweet and savory baked potatoes are perfectly complemented by a light and tangy yogurt rice topping, studded with dried apricots and crunchy pecans. A quick and easy weeknight meal or a satisfying side dish for any occasion!

This vibrant and refreshing Apple Lemon Basil Salad is a no-cook recipe, ready in 20 minutes (or less with a food processor)! Perfect for a potluck, BBQ, or a quick weeknight meal, this simple shredded salad is easily adaptable to any size gathering. The zesty lemon dressing perfectly complements the sweetness of the apples (Pink Lady apples recommended!), creating a delightful balance of flavors. Discover a surprisingly crunchy and delicious salad that stays fresh overnight – making it ideal for meal prep! Avoid Granny Smith apples for a better flavor experience.

Unlock your inner smoothie artist with our Anything Goes Fruit Smoothie recipe! This vibrant and healthy blend is incredibly easy to make (just 5 minutes!), tastes amazing, and offers endless flavor combinations. Packed with vitamins and bursting with fresh fruit, it's the perfect quick breakfast, healthy snack, or refreshing post-workout treat. Customize it to your liking – the possibilities are as limitless as your imagination!

Indulge in these moist and delicious Banana Date Muffins! A quick and easy breakfast treat, perfect for busy mornings. These muffins are bursting with the sweetness of ripe bananas and chewy dates, making them an irresistible start to your day. Get the recipe now!

Enjoy this guilt-free banana bread recipe! Made without eggs or oil, and using Splenda Brown Sugar Blend for reduced sugar, this recipe highlights the natural sweetness of ripe bananas. Add chopped walnuts and/or dried cranberries for extra texture and flavor – a hint of orange zest with the cranberries is amazing! Perfect for a healthy breakfast or afternoon snack.

Guilt-free goodness! These Asparagus and Avocado Wraps are packed with flavor and nutrients. Avocados, rich in heart-healthy monounsaturated fats and boasting three times the potassium of a banana, star alongside tender asparagus in these vibrant wraps. A recipe adapted from the Mayo Clinic Williams Sonoma Cookbook, this quick and easy meal is perfect for a healthy lunch or light dinner. Get ready to enjoy a delicious and nutritious meal that's as good for you as it is for your taste buds!