Green Goddess Sauce Recipe

Light, bright, and bursting with fresh flavor! This Green Goddess Sauce recipe (inspired by BHG Low Cal) is unbelievably easy to make and incredibly versatile. Perfect as a creamy, tangy topping for fish cakes, a vibrant salad dressing, or even a dip for crudités. Get ready to elevate your meals with this healthy and delicious sauce in just minutes!

Prep Time 5 mins
Cook Time 10 mins
Calories 322.7 kcal
Protein 29g
Rating 4.2 (5 Reviews)
Green Goddess Sauce 14

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Green Goddess Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Green Goddess Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Green Goddess Sauce

  1. Combine 1 cup plain Greek yogurt, 1/4 cup sour cream, and 1 tablespoon fresh tarragon in a blender or food processor.
  2. Blend until completely smooth and creamy.
  3. Pour the mixture into a small bowl.
  4. Stir in the remaining 1/4 cup sour cream, 2 tablespoons chopped fresh chives, 1 tablespoon lime juice, and 1 clove minced garlic.
  5. Taste and adjust seasonings as needed. Store leftover sauce, covered, in the refrigerator for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

28g

Fat

52g

Carbs

9g