Ingredients for Herbal Iced Tea
- 8 herbal tea bags (e.g., chamomile, peppermint, or a blend)
- 2 cups apple juice
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How to Make Herbal Iced Tea
- Boil 4 cups of water in a saucepan.
- Add 8 herbal tea bags to the boiling water and steep for 10 minutes. (Adjust steeping time based on tea bag instructions for desired strength)
- Remove tea bags and discard.
- Stir in 2 cups of apple juice.
- Pour the tea mixture into a pitcher.
- Refrigerate for at least 2 hours, or until thoroughly chilled.
- Serve over ice. Garnish with fresh mint or lemon slices (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
72g
Fat
0g
Carbs
6g