Jackfruit Jaggery Kheer Recipe

Indulge in this exotic twist on classic kheer! This Jackfruit Jaggery Kheer recipe, featured in this week's Thursday magazine, blends the sweetness of jaggery with the unique texture of jackfruit for a truly unforgettable dessert. A perfect blend of creamy coconut milk, aromatic spices, and crunchy nuts elevates this dish to a culinary masterpiece. Prepare to impress your family and friends with this easy-to-follow recipe.

Prep Time 20 mins
Cook Time 90 mins
Calories 440.1 kcal
Protein 10g
Rating 3.0 (1 Reviews)
Jackfruit Jaggery Kheer 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Jackfruit Jaggery Kheer

  • Jackfruit
  • Powdered Jaggery
  • 1 cup shredded fresh coconut or 1 can (13.5 oz) coconut milk
  • 4 cups whole milk
  • 1/2 tsp cardamom powder
  • 3 tbsp ghee (clarified butter)
  • 1/4 cup cashews, roughly chopped

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How to Make Jackfruit Jaggery Kheer

  1. Peel, seed, and cut the jackfruit into 1-inch square pieces.
  2. Heat 2 tbsp ghee in a wok or large pan over medium heat. Add the jackfruit and fry for 7-8 minutes, until lightly golden.
  3. While the jackfruit fries, combine the shredded coconut (or coconut milk), jaggery, and 2 cups of water in a blender. Blend until you have a smooth paste.
  4. Pour the coconut-jaggery mixture into a saucepan and bring to a boil. Reduce heat and simmer for 10 minutes, stirring occasionally, until slightly thickened.
  5. Add the fried jackfruit pieces to the coconut-jaggery mixture. Stir well and boil for another 2 minutes.
  6. In a separate saucepan, heat the remaining 1 tbsp of ghee. Add the chopped cashews and desiccated coconut and fry until golden brown. Set aside.
  7. In a large saucepan, bring the milk to a boil, then reduce the heat and simmer until lukewarm.
  8. Pour the lukewarm milk into the jackfruit and coconut-jaggery mixture. Stir well to combine.
  9. Add the cardamom powder and the fried cashews and coconut. Stir gently.
  10. If the kheer is too thick, add a little more milk to achieve your desired consistency.
  11. Serve hot or cold. Garnish with extra cashews and coconut flakes if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

14g

Fat

173g

Carbs

4g