Jackfruit Vegan Smoothie Recipe

Experience a taste explosion with this unique Jackfruit Vegan Smoothie! This surprisingly versatile fruit, readily available canned in Indian, Asian, and Middle Eastern markets, creates a creamy, subtly sweet smoothie that's anything but ordinary. Perfect for vegans and easily adaptable for dairy lovers – simply swap soy milk and yogurt for your preferred dairy alternatives. This quick and refreshing recipe is a must-try for adventurous foodies seeking a healthy and delicious treat.

Prep Time 5 mins
Cook Time 5 mins
Calories 182.3 kcal
Protein 20g
Rating Be the first
Jackfruit Vegan Smoothie 60

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Jackfruit Vegan Smoothie

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How to Make Jackfruit Vegan Smoothie

  1. Drain and rinse one 15-ounce can of young green jackfruit, reserving approximately ½ cup of the jackfruit liquid.
  2. Add the drained jackfruit, ½ cup soy yogurt (or dairy yogurt), 1 cup soy milk (or dairy milk), 2 tablespoons maple syrup or agave nectar (adjust to your sweetness preference), and the reserved ½ cup jackfruit liquid to a high-speed blender.
  3. Blend until completely smooth and creamy, adding more soy milk or liquid if needed to reach desired consistency.
  4. Pour into glasses filled with ice. Garnish with fresh fruit (optional) and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

55g

Fat

26g

Carbs

5g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Beverages Fruit Asian Easy Vegan Vegetarian Dietary Comfort Food Taste Mood Sweet Number Of Servings 3 Steps Or Less From Scratch

Frequently Asked Questions

How long does it take to make Jackfruit Vegan Smoothie?

Jackfruit Vegan Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Jackfruit Vegan Smoothie?

Jackfruit Vegan Smoothie has approximately 182.3 calories per serving, with about 20 g protein, 5 g carbohydrates and 13 g fat.

What ingredients do I need for Jackfruit Vegan Smoothie?

The key ingredients for Jackfruit Vegan Smoothie are Jackfruit, Vanilla Yogurt, Soymilk, Maple Syrup, Ice Cube. See the full list with measurements above.

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