Jackfruit Vegan Smoothie Recipe

Experience a taste explosion with this unique Jackfruit Vegan Smoothie! This surprisingly versatile fruit, readily available canned in Indian, Asian, and Middle Eastern markets, creates a creamy, subtly sweet smoothie that's anything but ordinary. Perfect for vegans and easily adaptable for dairy lovers – simply swap soy milk and yogurt for your preferred dairy alternatives. This quick and refreshing recipe is a must-try for adventurous foodies seeking a healthy and delicious treat.

Prep Time 5 mins
Cook Time 5 mins
Calories 182.3 kcal
Protein 20g
Rating 5.0 (3 Reviews)
Jackfruit Vegan Smoothie 36

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Jackfruit Vegan Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Jackfruit Vegan Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Jackfruit Vegan Smoothie

  1. Drain and rinse one 15-ounce can of young green jackfruit, reserving approximately ½ cup of the jackfruit liquid.
  2. Add the drained jackfruit, ½ cup soy yogurt (or dairy yogurt), 1 cup soy milk (or dairy milk), 2 tablespoons maple syrup or agave nectar (adjust to your sweetness preference), and the reserved ½ cup jackfruit liquid to a high-speed blender.
  3. Blend until completely smooth and creamy, adding more soy milk or liquid if needed to reach desired consistency.
  4. Pour into glasses filled with ice. Garnish with fresh fruit (optional) and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

55g

Fat

26g

Carbs

5g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Beverages Fruit Asian Easy Vegan Vegetarian Dietary Comfort Food Taste Mood Sweet Number Of Servings 3 Steps Or Less From Scratch