Ingredients for Key Lime Smoothie With Grapes
- Lime
- Seedless Grapes
- White Grape Juice Concentrate
- Flax Seeds
- Pineapple
- Banana
- Spinach
- Ice
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Key Lime Smoothie With Grapes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Key Lime Smoothie With Grapes
- Combine 1 cup frozen grapes, 1/2 cup key lime juice (about 2-3 limes), 1/2 cup water or coconut water, 1/4 cup plain Greek yogurt (or dairy-free alternative), and 1 tablespoon honey or agave nectar (adjust to taste) in a blender.
- Blend on high speed until completely smooth and creamy. If needed, add a little more water to reach your desired consistency.
- Pour into a glass and garnish with a lime wedge and a few fresh grapes (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
144g
Fat
1g
Carbs
14g