Low Fat Breakfast Wraps Recipe

Start your day the healthy way with these quick and delicious low-fat breakfast wraps! Packed with protein and flavor, this recipe is perfect for a busy morning or a light lunch. Feel free to customize with real eggs and cheese for extra indulgence. Get ready for a satisfying and guilt-free meal in under 10 minutes!

Prep Time 5 mins
Cook Time 8 mins
Calories 83.4 kcal
Protein 9g
Rating 4.0 (7 Reviews)
Low Fat Breakfast Wraps 62

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Fat Breakfast Wraps

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How to Make Low Fat Breakfast Wraps

  1. Place 2 slices of bacon on a paper towel-lined plate. Top with another paper towel.
  2. Microwave on high for 2 minutes.
  3. Flip the bacon and cook for an additional 30 seconds to 1 minute, or until crispy.
  4. Lightly coat a non-stick pan with cooking spray. Scramble 1/2 cup egg substitute over medium heat.
  5. Once the egg substitute is fluffy, stir in 1/4 cup salsa and heat through.
  6. Spread 1 teaspoon of low-fat cream cheese on each large flour tortilla (approx. 10 inch).
  7. Divide the egg mixture evenly among the tortillas (about 1/4 of the mixture per wrap).
  8. Add one slice of cooked bacon to each tortilla.
  9. Wrap tightly and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

8g

Fat

7g

Carbs

1g