Ingredients for Low Fat Jell O Parfaits
- Jello Gelatin
- Boiling Water
- Cold Water
- Vanilla Yogurt
- Graham Crackers
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How to Make Low Fat Jell O Parfaits
- Prepare your Jell-O according to package directions. Use a low-fat or sugar-free option for a healthier twist.
- Once the Jell-O is slightly thickened (but still pourable), layer it in individual jars or parfait glasses.
- Add a layer of your favorite low-fat yogurt or whipped topping. We recommend plain Greek yogurt for a boost of protein.
- Repeat the Jell-O and yogurt layers until your parfait jars are almost full.
- Top with a sprinkle of fresh fruit (berries, sliced bananas, or peaches work well) or a few chopped nuts for added texture and flavor.
- Refrigerate for at least 2 hours to allow the parfaits to fully set and the flavors to meld.
- Serve chilled and enjoy!
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
121g
Fat
6g
Carbs
12g
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30 Minutes Or Less Time To Make Course Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Gelatin Desserts Lunch Snacks Easy Beginner Cook Kid Friendly Low Fat Spring Summer Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Inexpensive Toddler Friendly Low In Something To Go
