Mango Mousse Recipe

Indulge in this light and dreamy mango mousse! A perfect make-ahead dessert for dinner parties or any special occasion. This elegant creation from Betty Bossi requires minimal cooking time and delivers maximum flavor. Get ready to impress your guests with this simple yet sophisticated treat.

Prep Time 20 mins
Cook Time 170 mins
Calories 381.1 kcal
Protein 7g
Rating 5.0 (2 Reviews)
Mango Mousse 33

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mango Mousse

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How to Make Mango Mousse

  1. Puree 2 ripe mangoes (about 400g) with 2 tablespoons of lime juice, 1 tablespoon of rum (optional), and 1/4 cup of granulated sugar until completely smooth.
  2. Strain the puree through a fine-mesh sieve to remove any fibers. Refrigerate for 30 minutes.
  3. In a separate bowl, whip 1 cup of heavy cream until stiff peaks form. Gently fold the whipped cream into the chilled mango puree.
  4. In a clean, dry bowl, beat 2 large egg whites with a pinch of salt until soft peaks form.
  5. Gradually add 2 tablespoons of granulated sugar to the egg whites and continue beating until stiff, glossy peaks form.
  6. Gently fold the egg whites into the mango and cream mixture until just combined. Be careful not to overmix.
  7. Divide the mousse into individual serving dishes or a larger bowl. Chill in the refrigerator for at least 1-2 hours before serving to allow the flavors to meld and the mousse to set.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

254g

Fat

30g

Carbs

23g

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