Forktionary

Mellow Yellow Smoothie Recipe

Start your day with sunshine in a glass! This vibrant Mellow Yellow Smoothie is a quick and easy breakfast or afternoon snack packed with tropical flavors. Made with juicy grapefruit, sweet pineapple, and ripe banana, blended to creamy perfection with refreshing grape juice. A healthy and delicious way to boost your energy and brighten your day!

Prep Time 10 mins
Cook Time 10 mins
Calories 445.4 kcal
Protein 8g
Rating 4.0 (1 Reviews)
Mellow Yellow Smoothie 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mellow Yellow Smoothie

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How to Make Mellow Yellow Smoothie

  1. Peel and slice one banana.
  2. Peel and segment one grapefruit (about 1 cup segments).
  3. Cut 1 cup of fresh pineapple chunks.
  4. Combine 1 cup grape juice, the banana, grapefruit segments, and pineapple chunks in a blender.
  5. Blend until completely smooth, adding a splash more grape juice if needed to reach your desired consistency.
  6. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

334g

Fat

1g

Carbs

38g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Number Of Servings 3 Steps Or Less