Milky Cantaloupe Melon Salad Recipe

Indulge in this refreshing and healthy Milky Cantaloupe Melon Salad! Sweet, juicy cantaloupe is subtly enhanced with a touch of condensed milk, creating a light yet satisfying dessert-like experience. Perfect for a hot day or a simple yet elegant treat. This easy recipe takes just minutes to prepare!

Prep Time 5 mins
Cook Time 10 mins
Calories 107.1 kcal
Protein 5g
Rating 5.0 (1 Reviews)
Milky Cantaloupe Melon Salad 37

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Milky Cantaloupe Melon Salad

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How to Make Milky Cantaloupe Melon Salad

  1. Cut a small cantaloupe (about 2 cups cubed) into bite-sized cubes. Discard the rind and seeds.
  2. In a medium bowl, gently combine the cubed cantaloupe with 2 tablespoons of sweetened condensed milk.
  3. Stir carefully to coat the melon evenly. The condensed milk will slightly thin out as it mixes with the cantaloupe's natural juices.
  4. Refrigerate for at least 15 minutes to allow the flavors to meld (optional).
  5. Serve chilled and enjoy this simple yet delightful treat!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

84g

Fat

5g

Carbs

7g