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Ambrosia Extreme Makeover Recipe

This recipe, originally featured on Michael Chiarello's Easy Entertaining, gets a vibrant, healthy makeover by Chef Pilar Sanchez! She takes a classic, often-unhealthy dish and transforms it into a light, refreshing, and delicious Ambrosia. Perfect for parties or a healthy weeknight dessert, this recipe is bursting with flavor and is surprisingly simple to make.

Prep Time 15 mins
Cook Time 20 mins
Calories 164.3 kcal
Protein 3g
Rating 5.0 (1 Reviews)
Ambrosia Extreme Makeover

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Ambrosia Extreme Makeover

  • Creme Fraiche
  • Fresh Orange Juice
  • Fresh Lemon Juice
  • Sugar
  • Fresh Mint Leaves
  • Bananas
  • Cantaloupe
  • 1 cup fresh pineapple, diced
  • Strawberry
  • Red Seedless Grapes
  • Kiwi Fruits

How to Make Ambrosia Extreme Makeover

  1. In a large bowl, combine the Greek yogurt, honey, and vanilla extract. Mix well until smooth.
  2. Add the chopped fresh pineapple, mandarin orange segments, and shredded coconut. Gently toss to coat everything evenly.
  3. Add the chopped pecans or walnuts (optional) and toss again.
  4. Taste and adjust sweetness if needed, adding a little more honey if desired.
  5. Refrigerate for at least 30 minutes to allow the flavors to meld and the Ambrosia to chill. This step is crucial for the best taste and texture.
  6. Serve chilled and garnish with extra toasted coconut flakes or a sprinkle of cinnamon, if desired.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

71g

Fat

23g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Desserts Fruit American Easy Diabetic Dinner Party Kosher Romantic Summer Vegetarian Dietary Seasonal Pacific Northwest Melons Tropical Fruit Bananas Pineapple Brunch Taste Mood Presentation Served Cold