Melon Treena Recipe

A vibrant and refreshing dessert from the Graham Kerr cookbook, perfect for a light and zesty summer treat! This easy 5-minute recipe combines sweet cantaloupe with a tangy ginger-sour cream topping for a delightful flavor combination. Ideal for a quick dessert or a light snack.

Prep Time 10 mins
Cook Time 5 mins
Calories 113.5 kcal
Protein 4g
Rating 5.0 (1 Reviews)
Melon Treena 14

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Melon Treena

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How to Make Melon Treena

  1. Cut one medium cantaloupe in half lengthwise and gently scoop out the seeds.
  2. In a small bowl, combine 1 tablespoon finely chopped fresh ginger and 1/2 cup sour cream. Mix well.
  3. Spoon the ginger-sour cream mixture evenly into the cantaloupe halves.
  4. Drizzle 2 tablespoons of your favorite honey or fruit syrup over the topping.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

69g

Fat

12g

Carbs

6g