Ingredients for Monkey Lunch
- Kahlua
- 1 frozen banana
- 2 scoops vanilla ice cream
- 1/2 cup milk (dairy or non-dairy)
- 2 tablespoons creamy peanut butter
- 1 tablespoon dark rum (optional)
- pinch sea salt
- 1 maraschino cherry (optional garnish)
- sprinkle shaved chocolate (optional garnish)
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How to Make Monkey Lunch
- Combine 2 scoops of vanilla ice cream, 1 frozen banana, 1/2 cup milk (dairy or non-dairy), 2 tablespoons of creamy peanut butter, 1 tablespoon of dark rum (optional), and a pinch of sea salt in a blender.
- Blend until completely smooth and creamy, adding more milk if needed to reach your desired consistency.
- Pour into a chilled glass. Garnish with a maraschino cherry and a sprinkle of shaved chocolate (optional).
- Sip and savor the taste of paradise!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
110g
Fat
0g
Carbs
13g
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15 Minutes Or Less
Time To Make
Course
Main Ingredient
Preparation
Occasion
For 1 Or 2
Low Protein
Healthy
5 Ingredients Or Less
Beverages
Easy
Low Fat
Summer
Cocktails
Food Processor Blender
Dietary
Low Sodium
Low Cholesterol
Seasonal
Shakes
Low Saturated Fat
Healthy 2
Low In Something
Equipment
Small Appliance
Number Of Servings
Presentation
Served Cold
3 Steps Or Less
