Forktionary

Banana Monkey Recipe

This refreshing Banana Monkey Smoothie recipe is a family favorite! Inspired by a beach reunion where everyone went crazy for this simple yet delicious blend, this recipe is easily doubled or tripled for a crowd. Get ready for a tropical taste sensation that's perfect for a hot day or a quick and healthy treat.

Prep Time 5 mins
Cook Time 10 mins
Calories 204.3 kcal
Protein 0g
Rating 5.0 (1 Reviews)
Banana Monkey

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Monkey

  • Pina Colada Nonalcoholic Drink Mix
  • Kahlua
  • Vodka
  • Banana
  • Ice cubes (about 1/2 cup, as needed)

How to Make Banana Monkey

  1. Peel and slice 2 ripe bananas.
  2. Add 1 cup frozen mango chunks to a blender.
  3. Pour in 1/2 cup milk (dairy or non-dairy).
  4. Add 1/4 cup Greek yogurt (optional, for creaminess).
  5. Squeeze in the juice of 1/2 lime.
  6. Add 2 tablespoons honey or maple syrup (adjust to your sweetness preference).
  7. Blend until smooth, adding ice cubes (about 1/2 cup) until you reach your desired consistency.
  8. Pour into glasses and garnish with a fresh mint sprig and a banana slice (optional).

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

63g

Fat

0g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 5 Ingredients Or Less Beverages Fruit Easy Dinner Party Summer Cocktails Seasonal Tropical Fruit Bananas Number Of Servings 3 Steps Or Less