Ingredients for My Friend The Friand
- 100g unsalted butter
- 100g icing sugar
- 75g all-purpose flour
- 100g ground almonds
- 3 large egg whites
- Fresh Lemon Rind
- zest of 1 orange
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How to Make My Friend The Friand
- Preheat oven to 200°C (400°F).
- Melt 100g (1/2 cup) unsalted butter and let it cool completely.
- Grease 10 muffin tin molds (or individual oval baking molds measuring 5 x 10 cm) with 1 tablespoon of the melted butter.
- In a large bowl, sift together 100g (1 cup) icing sugar and 75g (¾ cup) all-purpose flour. Add 100g (1 cup) ground almonds and mix well.
- Lightly beat 3 large egg whites with a fork. Gently fold into the dry ingredients until just combined.
- Add the cooled melted butter and the zest of 1 orange. Mix until well incorporated.
- Fill each prepared mold ¾ full with the batter.
- Bake on the middle shelf of the oven for 10 minutes.
- Rotate the baking tray and bake for another 5-10 minutes, until the tops are golden brown and springy to the touch.
- Leave the friands in the tins for 5 minutes to cool slightly before gently unmolding them onto a wire rack.
- Dust with icing sugar and serve immediately. Enjoy with fresh cream and strawberries, if desired!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
81g
Fat
48g
Carbs
9g