Ingredients for Oatmeal Breakfast Smoothies
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How to Make Oatmeal Breakfast Smoothies
- In a medium saucepan, combine 1/2 cup rolled oats and 1 cup milk. Bring to a simmer over medium-high heat.
- Reduce heat to medium-low and cook, stirring frequently, for 8-10 minutes, or until the oatmeal has thickened to your desired consistency.
- Remove from heat and stir in 1-2 tablespoons of sugar (or your preferred sweetener) to taste. Let cool slightly.
- Transfer the cooked oatmeal to a bowl, cover, and refrigerate for at least 2 hours, or preferably overnight. This allows the flavors to meld and the oatmeal to chill.
- Once chilled, combine the cold oatmeal, 1 sliced banana, and 1/2 teaspoon of cinnamon in a blender.
- Blend until completely smooth. Add a splash more milk if needed to reach your desired consistency.
- Stir in 1 teaspoon of vanilla extract.
- Pour into glasses and enjoy immediately! Optional: Garnish with extra cinnamon or a few berries.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
41g
Fat
43g
Carbs
14g