Ingredients for Papaya Banana Smoothies
- Plain Yogurt
- Honey
- 1 ripe banana, peeled and chopped
- Orange Juice
- 1 cup ripe papaya, peeled and chopped
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How to Make Papaya Banana Smoothies
- Peel and chop 1 ripe banana into chunks.
- Peel and chop 1 cup of ripe papaya.
- Add the banana and papaya to a blender.
- Pour in 1 cup of your favorite liquid (water, milk, or yogurt).
- Add 1/4 cup of ice (optional, for a colder smoothie).
- Blend until completely smooth, adding more liquid if needed to reach your desired consistency.
- Pour into glasses and enjoy immediately! Garnish with a sprinkle of granola or a few fresh papaya chunks for extra texture and visual appeal.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
248g
Fat
26g
Carbs
27g