Forktionary

Antioxidant Cocktail Recipe

Kickstart your day with this vibrant and delicious Antioxidant Powerhouse Smoothie! Packed with nutrient-rich ingredients like berries, spinach, and banana, this quick and easy recipe is the perfect way to boost your daily intake of vitamins and antioxidants. A healthy and refreshing breakfast or snack, ideal for weight management and overall well-being.

Prep Time 1 mins
Cook Time 1 mins
Calories 230.6 kcal
Protein 6g
Rating 5.0 (1 Reviews)
Antioxidant Cocktail

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Antioxidant Cocktail

  • Blueberries
  • Strawberries
  • Mango
  • Orange Juice

How to Make Antioxidant Cocktail

  1. Add mixed berries, spinach, banana, yogurt, orange juice, water, chia seeds (if using), and honey/maple syrup (if using) to a blender.
  2. Blend on high speed until completely smooth and creamy. Add more water if needed to adjust consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries if desired.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

178g

Fat

0g

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Easy Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Equipment Small Appliance Number Of Servings 3 Steps Or Less