Ingredients for Apple Yogurt Shake
- 1 medium apple, cored and chopped
- Apple Juice
- Milk
- Plain Yogurt
- Honey
How to Make Apple Yogurt Shake
- Wash and core one medium apple. Cut it into quarters, then chop into small, bite-sized pieces.
- In a blender, combine the chopped apple, 1 cup plain yogurt (Greek or regular), 1/2 cup milk (dairy or non-dairy), 1 tablespoon honey or maple syrup (adjust to your sweetness preference), and a pinch of cinnamon.
- Blend until completely smooth, adding a little more milk if needed to reach your desired consistency.
- Pour into glasses filled with ice. Garnish with a cinnamon stick or apple slices (optional). Enjoy immediately!
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
133g
Fat
13g
Carbs
13g