Portuguese Vinegar Marinade Or Sauce Molho Escabeche For Fish Recipe

Experience the vibrant flavors of Portugal with this authentic Escabeche recipe! A tangy vinegar marinade, perfect for marinating or serving with fried, grilled, or even freshly cooked fish. This recipe, adapted from Ana Patuleia Ortins' "Portuguese Homestyle Cooking," creates a delicious sauce that's equally amazing as a marinade (refrigerate fish in the sauce for 2-3 days for best results) or a vibrant side dish. The smoky paprika (optional) adds a delightful depth of flavor. Prepare to be amazed by the incredible leftovers!

Prep Time 10 mins
Cook Time 15 mins
Calories 176.9 kcal
Protein 1g
Rating 2.5 (2 Reviews)
Portuguese Vinegar Marinade Or Sauce Molho Escabeche For Fish 51

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Portuguese Vinegar Marinade Or Sauce Molho Escabeche For Fish

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How to Make Portuguese Vinegar Marinade Or Sauce Molho Escabeche For Fish

  1. Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Add 1 medium onion, thinly sliced, and fry until translucent (about 5 minutes).
  2. Reduce heat to medium. Add 2 cloves garlic, minced, and cook until fragrant (about 2 minutes).
  3. Stir in 1 bay leaf, 2 tablespoons chopped fresh parsley, and 1/2 teaspoon smoked paprika (optional). Cook for 1 minute.
  4. Remove from heat.
  5. Add 1/2 cup white wine vinegar, 1 teaspoon salt, and 1/2 teaspoon black pepper. Whisk thoroughly.
  6. Pour the Escabeche over cooked fish immediately, or marinate fish in the refrigerator for 2-3 days before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

2g

Fat

12g

Carbs

1g