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Protein Rich Cocoa Low Sugar Recipe

Fuel your day with this decadent yet healthy Protein-Packed Cocoa! This quick and easy recipe is perfect for a satisfying breakfast or a guilt-free dessert. Unsweetened cocoa powder provides a delicious chocolate flavor along with antioxidants and fiber, while peanut butter adds a creamy texture and a boost of protein, vitamin E, niacin, and iron. Made with just a few simple ingredients and ready in minutes, this recipe is a perfect blend of taste and nutrition. Customize it with soy milk for a dairy-free option and top with marshmallows for extra indulgence! Perfect for busy mornings or a healthy treat anytime.

Prep Time 2 mins
Cook Time 6 mins
Calories 357.2 kcal
Protein 43g
Rating 4.0 (1 Reviews)
Protein Rich Cocoa Low Sugar 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Protein Rich Cocoa Low Sugar

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How to Make Protein Rich Cocoa Low Sugar

  1. Heat 1 cup of milk (dairy or soy) in a mug until very hot (but not boiling).
  2. Add 2 tablespoons of peanut butter and stir until completely melted and smooth.
  3. Add 2 tablespoons of unsweetened cocoa powder and 1-2 tablespoons of Splenda (or your preferred sweetener) to taste. Stir vigorously until well combined and no cocoa lumps remain.
  4. (Optional) Top with a small handful of marshmallows before serving for extra sweetness and texture.
  5. (Alternative) For an extra-smooth and creamy texture, blend all ingredients together in a blender before heating in the microwave or on the stovetop.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

136g

Fat

27g

Carbs

14g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Healthy 5 Ingredients Or Less Beverages Breakfast Easy Microwave Beginner Cook Diabetic Chocolate Stove Top Dietary Low Sodium Gluten Free Low Cholesterol Low Calorie Comfort Food Low Carb Inexpensive Egg Free Healthy 2 Free Of Something Low In Something Taste Mood To Go Equipment Number Of Servings