Ingredients for Real Traditional Tamales
- Lard
- Cornflour
- Chicken Breasts
- Jalapenos
- 1/2 cup chopped onion
- Green Tomatoes
- Enough corn husks to wrap tamales (soak in hot water for at least 30 minutes before use)
- Parsley
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How to Make Real Traditional Tamales
- Prepare the masa: In a large bowl, combine 2 pounds masa harina, 2 teaspoons baking powder, 1 teaspoon salt, and 1/2 cup lard or vegetable shortening. Gradually add 3 cups of warm water, mixing until a smooth, slightly sticky dough forms.
- Prepare the filling: Combine 1 pound ground pork (or your choice of filling), 1/2 cup chopped onion, 1/4 cup chopped cilantro, 1 teaspoon cumin, 1/2 teaspoon chili powder, and salt to taste in a large bowl. Sauté until cooked and browned.
- Assemble the tamales: Spread a thin layer of masa on a corn husk, leaving about an inch of space at the top. Add about 2 tablespoons of filling to the center of the masa. Fold the sides of the husk inward, then roll the tamale up tightly.
- Steam the tamales: Place the assembled tamales in a steamer basket, seam-side down. Add enough water to the steamer pot to reach the bottom of the basket. Steam for 2-3 hours, or until the masa is firm and easily peels from the husk.
- Serve immediately and enjoy! Pair with your favorite salsas and toppings.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
8g
Fat
103g
Carbs
13g