Ingredients for Roast Parsnips With Soy Honey And Orange
- 1 lb (450g) parsnips, peeled and chopped into 1-inch thick pieces
- Olive Oil
- Clear Honey
- Dark Soy Sauce
- Orange, Juice And Zest Of
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How to Make Roast Parsnips With Soy Honey And Orange
- Preheat oven to 200°C / 400°F.
- Add 1 tablespoon of olive oil to a large roasting pan and place in the preheated oven for 2-3 minutes to heat.
- While the oil heats, peel and chop 1 lb (450g) parsnips into 1-inch thick pieces.
- Add the parsnips to the hot roasting pan, ensuring they are coated in oil. Season generously with salt and freshly ground black pepper.
- Roast for 20 minutes, stirring halfway through.
- In a small bowl, whisk together 2 tablespoons honey, 1 tablespoon soy sauce, 1 tablespoon orange juice, and the zest of 1 orange.
- Add the honey-soy-orange mixture to the parsnips, tossing gently to coat.
- Return to the oven for another 10-15 minutes, or until the parsnips are tender and caramelized.
- Serve immediately, drizzling with any remaining pan juices.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
50g
Fat
4g
Carbs
9g
