A No Recipe Baked Mashed Parsnips Onion Cauliflower Recipe

Forget boring mashed potatoes! This unbelievably creamy and flavorful baked mash combines the sweetness of parsnips and cauliflower, with savory onion and garlic, all topped with a crispy parmesan crust. It's a ridiculously easy recipe (we're calling it a 'no-recipe' because you control the ratios!), requiring no fancy techniques – just a potato masher and your favorite cheeses. Perfect for a comforting weeknight meal or a sophisticated side dish. Customize it with your favorite herbs and cheeses to make it your own! Get ready for a taste sensation!

Prep Time 20 mins
Cook Time 50 mins
Calories 368 kcal
Protein 19g
Rating 5.0 (1 Reviews)
A No Recipe Baked Mashed Parsnips Onion Cauliflower

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for A No Recipe Baked Mashed Parsnips Onion Cauliflower

  • 1 medium head cauliflower, chopped
  • 1 lb parsnips, peeled and chopped
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 tbsp butter
  • Heavy Cream
  • Salt
  • Pepper
  • Italian Seasoned Breadcrumbs
  • Parmesan Cheese

How to Make A No Recipe Baked Mashed Parsnips Onion Cauliflower

  1. Preheat oven to 375°F (190°C).
  2. Peel and chop 1 lb parsnips, 1 medium onion, and 1 medium head of cauliflower into roughly 1-inch pieces.
  3. In a large pot, boil the parsnips, onion, and cauliflower until tender (about 15-20 minutes).
  4. Drain well and return the vegetables to the pot.
  5. Add 4 tbsp butter, 1/4 cup heavy cream, 2 cloves minced garlic, and salt and pepper to taste.
  6. Mash with a potato masher until desired consistency is reached (some chunks are okay!).
  7. Transfer the mash to a greased 9x13 inch baking dish.
  8. In a small bowl, combine 1/2 cup breadcrumbs, 1/2 cup grated parmesan cheese, and 2 tbsp melted butter.
  9. Sprinkle the breadcrumb mixture evenly over the mashed vegetables.
  10. Bake for 25-30 minutes, or until golden brown and bubbly.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

25g

Fat

72g

Carbs

10g

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