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Wild Peppermint Tea Recipe

Experience the soothing power of nature with this Wild Peppermint Tea! Perfect for calming cramps and stomach aches, this recipe is a family favorite – loved by kids and elders alike. Made with fresh or dried peppermint leaves and a touch of honey, it's the perfect comforting beverage any time of day. Easy to make and incredibly effective, this tea is a must-try for your natural remedy toolkit.

Prep Time 5 mins
Cook Time 37 mins
Calories 34.2 kcal
Protein 0g
Rating 1.7 (3 Reviews)
Wild Peppermint Tea 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Wild Peppermint Tea

  • Peppermint Leaf
  • 3-4 cups (700-950ml) water
  • 1-2 teaspoons honey (or to taste)

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How to Make Wild Peppermint Tea

  1. Boil 3-4 cups (700-950ml) of water in a saucepan.
  2. Add 1/4 cup (approximately 15-20g) of fresh peppermint leaves (or 2 tablespoons of dried peppermint leaves) to the boiling water. Immediately remove from heat.
  3. Cover and let the tea steep for 5-7 minutes to allow the flavors to fully infuse.
  4. Carefully pour the tea through a fine-mesh strainer into your favorite mug, removing the leaves.
  5. Add 1-2 teaspoons of honey (or to taste) to sweeten.
  6. Enjoy your warm and soothing Wild Peppermint Tea!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

34g

Fat

0g

Carbs

3g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Cuisine Preparation North American Low Protein Healthy 5 Ingredients Or Less Beverages Easy Low Fat Dietary Low Sodium Low Cholesterol Native American Low Saturated Fat Low Calorie Low Carb Low In Something