Forktionary

Quiet Spirit Tea Blend Recipe

Discover the calming power of the Quiet Spirit Tea Blend, a recipe adapted from Carol W. Costenbader's "The Big Book of Preserving the Harvest." This soothing herbal infusion is designed to calm nerves and aid digestion. Made with carefully selected herbs (easily grown and dried at home or sourced from your favorite store!), this tea is the perfect way to unwind after a long day. Experience the tranquility – brew your own escape!

Prep Time 5 mins
Cook Time 2 mins
Calories 2.2 kcal
Protein 0g
Rating 5.0 (3 Reviews)
Quiet Spirit Tea Blend 14

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Quiet Spirit Tea Blend

  • 1/4 cup dried lavender flowers
  • 1/4 cup dried mint
  • 1 tablespoon dried rosemary leaves
  • 1/4 cup dried chamomile
  • 1 teaspoon ground cloves

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Quiet Spirit Tea Blend? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Quiet Spirit Tea Blend

  1. Gently combine all ingredients in a clean bowl.
  2. Transfer the mixture to an airtight container, storing it in a cool, dark, and dry place away from direct sunlight and heat.
  3. For each cup of tea (approximately 6 ounces), add 1 teaspoon of the Quiet Spirit Tea Blend to a tea infuser or a teapot fitted with a strainer.
  4. Pour freshly boiled water over the tea blend.
  5. Steep for 5-8 minutes, or to your desired strength.
  6. Remove the tea infuser or strainer, and enjoy your soothing cup of Quiet Spirit Tea.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

0g

Carbs

0g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Occasion For Large Groups 5 Ingredients Or Less Beverages Easy No Cook Gifts Oamc Freezer Make Ahead Inexpensive Number Of Servings 3 Steps Or Less Technique