Rosemary Yam Fries Recipe

Crispy, irresistible Rosemary Yam Fries! These incredibly flavorful fries are surprisingly easy to make and a much healthier alternative to traditional potato fries. Perfect as a side dish alongside parmesan-crusted chicken (or any protein!), these rosemary-infused yam fries are guaranteed to be a crowd-pleaser. Get ready to experience a taste sensation!

Prep Time 20 mins
Cook Time 75 mins
Calories 403.4 kcal
Protein 8g
Rating 5.0 (2 Reviews)
Rosemary Yam Fries 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Rosemary Yam Fries

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How to Make Rosemary Yam Fries

  1. Preheat oven to 400°F (200°C).
  2. Peel and wash the yams. Cut them into 1/2-inch thick fries.
  3. In a large bowl, toss the yam fries with 2 tablespoons of olive oil, 1 teaspoon of dried rosemary, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  4. Spread the yam fries in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 30-40 minutes, flipping halfway through, until golden brown and tender.
  6. Serve immediately and enjoy your delicious and healthy Rosemary Yam Fries!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

5g

Fat

14g

Carbs

25g