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How to Make Sleepy Time Tummy Tea
- Fill a 10-12 oz mug with freshly boiled water.
- Combine all ingredients in a fresh coffee filter or tea infuser.
- Secure the coffee filter or tea infuser with a twist tie or string, and steep in the hot water for 10-12 minutes.
- Remove the tea bag or infuser.
- For children, add 1 teaspoon of honey or sugar to taste. Always test the temperature before giving to a child.
- Enjoy your calming and delicious Sleepy Time Tummy Tea!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
0g
Fat
0g
Carbs
0g