Solo No Nonsence Barbecue Sauce Recipe

Whip up this ridiculously easy barbecue sauce in minutes! Perfect for glazing one juicy chicken breast, this recipe lets you control the thickness and the intensity of the smoky flavor. Adjust cooking time to your liking – the longer you simmer, the richer and thicker the sauce becomes. Get ready for a flavor explosion!

Prep Time 2 mins
Cook Time 6 mins
Calories 296 kcal
Protein 2g
Rating Be the first
Solo No Nonsence Barbecue Sauce 46

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Solo No Nonsence Barbecue Sauce

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How to Make Solo No Nonsence Barbecue Sauce

  1. In a small saucepan, combine 1 tablespoon ketchup, 1 tablespoon brown sugar, 1 teaspoon Worcestershire sauce, 1/2 teaspoon apple cider vinegar, 1/4 teaspoon smoked paprika, and a pinch of salt and black pepper.
  2. Bring the mixture to a simmer over medium heat, stirring occasionally.
  3. Reduce heat to low and cook for 3-6 minutes, or until the sauce has reached your desired thickness. If using alcohol (e.g., 1/2 teaspoon bourbon or whiskey), add it during the last minute of cooking.
  4. Remove from heat and brush generously over your favorite protein (like a single chicken breast) during the last few minutes of cooking. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

72g

Fat

0g

Carbs

6g

Frequently Asked Questions

How long does it take to make Solo No Nonsence Barbecue Sauce?

Solo No Nonsence Barbecue Sauce takes about 8 minutes from start to finish — roughly 2 minutes to prepare and 6 minutes to cook.

How many calories are in Solo No Nonsence Barbecue Sauce?

Solo No Nonsence Barbecue Sauce has approximately 296 calories per serving, with about 2 g protein, 6 g carbohydrates and 0 g fat.

What ingredients do I need for Solo No Nonsence Barbecue Sauce?

The key ingredients for Solo No Nonsence Barbecue Sauce are Catsup, Wine Vinegar, Bourbon. See the full list with measurements above.

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