Spaghetti With Ground Turkey Recipe

Craving comforting spaghetti but need a lighter, IBS-friendly twist? This recipe is a game-changer! I developed this delicious and healthy alternative to classic spaghetti with ground beef after discovering my sensitivity to red meat. This recipe uses lean ground turkey for a satisfying meal that's easy on the digestive system. It's quick, simple, and perfect for busy weeknights. Serve with garlic bread and a fresh salad for a complete and flavorful dinner. Customize it with your favorite pasta – thin spaghetti, rotini, penne, shells, or angel hair all work wonderfully. The sauce reheats beautifully from the fridge or freezer (just add freshly cooked pasta!), making it ideal for meal prepping.

Prep Time 10 mins
Cook Time 15 mins
Calories 711.4 kcal
Protein 114g
Rating 4.0 (2 Reviews)
Spaghetti With Ground Turkey 16

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spaghetti With Ground Turkey

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How to Make Spaghetti With Ground Turkey

  1. Brown 1 lb lean ground turkey in a large skillet over medium-high heat, breaking it up with a spoon. Drain off any excess grease.
  2. Add 1 (28 ounce) jar of your favorite spaghetti sauce to the skillet. Stir in 1 teaspoon dried oregano, 1/2 teaspoon dried basil, and 1/4 teaspoon garlic powder.
  3. Simmer the sauce for 5 minutes, stirring occasionally, until heated through.
  4. Meanwhile, cook 1 pound of your favorite pasta according to package directions. Drain and set aside.
  5. Add the cooked pasta to the skillet with the turkey sauce. Toss to coat.
  6. Serve immediately, topped with grated Parmesan cheese (optional). Enjoy with garlic bread and a side salad!

Nutrition Information (Approximate per serving)

Sodium

89 g

Sugar

138g

Fat

38g

Carbs

14g