Spiced Chai Tea Smoothie Recipe

Kickstart your day with this creamy, spiced Chai Tea Smoothie! A delicious and healthy breakfast option packed with flavor and ready in under 20 minutes. Perfect for busy mornings, this recipe blends the warmth of chai with the coolness of a smoothie for an invigorating treat. Get your daily dose of antioxidants and energy!

Prep Time 20 mins
Cook Time 20 mins
Calories 87.2 kcal
Protein 8g
Rating 5.0 (1 Reviews)
Spiced Chai Tea Smoothie 38

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spiced Chai Tea Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Spiced Chai Tea Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Spiced Chai Tea Smoothie

  1. Heat 1 cup of milk in a microwave-safe glass measuring cup for 1 minute.
  2. Add 1 chai tea bag to the warm milk.
  3. Steep for 10 minutes to allow the tea to infuse properly.
  4. Remove the tea bag and refrigerate the milk mixture for 5 minutes to cool slightly.
  5. Combine the chilled chai milk and 1/2 cup of silken tofu in a blender or food processor.
  6. Add 1-2 tablespoons of sugar substitute (or honey/maple syrup to taste), 1/2 teaspoon vanilla extract, 1/4 teaspoon almond extract (optional), and 1/2 cup of ice cubes.
  7. Blend until the ice is completely crushed and the mixture is smooth and frothy.
  8. Pour into a glass and sprinkle with ground cinnamon to taste.
  9. Serve immediately and enjoy your delicious Spiced Chai Tea Smoothie!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

59g

Fat

0g

Carbs

5g