Strawberry Apple Smoothie Recipe

Fuel your family's morning with this vibrant Strawberry Apple Smoothie! Packed with hidden nutrition from apple and flaxseed, this recipe is a delicious and healthy breakfast or snack. Kids will love the sweet strawberry flavor, while you'll appreciate the boost of vitamins, calcium, fiber, and omega-3s. Easily customizable to your preferred thickness, this smoothie is a quick and wholesome way to start the day.

Prep Time 5 mins
Cook Time 5 mins
Calories 206.5 kcal
Protein 12g
Rating 4.4 (8 Reviews)
Strawberry Apple Smoothie 46

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Strawberry Apple Smoothie

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How to Make Strawberry Apple Smoothie

  1. Combine 1 cup frozen strawberries, ½ medium apple (cored and chopped), 1 tablespoon ground flaxseed, and ½ cup milk (dairy or non-dairy) in a blender.
  2. Blend until completely smooth and creamy.
  3. Adjust milk quantity for desired consistency. Add more for a thinner smoothie, less for a thicker one.
  4. Pour into glasses. For an extra treat, top with a dollop of whipped cream or a sprinkle of granola.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

93g

Fat

5g

Carbs

14g