Ingredients for Super Simple Lamb Marinade
- Ziploc Bag
- Teriyaki Sauce
- Low Sodium Soy Sauce
- 2 cloves garlic, minced
- Black Pepper
- Dried Rosemary
- Dried Thyme
- Dijon Mustard
- Honey
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How to Make Super Simple Lamb Marinade
- In a large zip-top bag, combine all marinade ingredients. Seal the bag and gently massage to ensure everything is well mixed.
- Add your 2-pound (approximately) pre-frenched racks of lamb to the bag. Seal tightly and marinate in the refrigerator for at least 4 hours, or up to 24 hours for maximum flavor.
- Remove the lamb from the marinade and allow it to come to room temperature (about 30 minutes) before cooking. This ensures even cooking.
- Preheat your grill or oven to the desired temperature (refer to your lamb cut's recommended temperature).
- Grill or roast the lamb, basting occasionally with the reserved marinade, until it reaches your desired internal temperature (use a meat thermometer for accuracy). Approximate cooking times are 10-20 minutes for grilling and 15-25 minutes for roasting, depending on thickness and desired doneness. Remember that larger cuts will need longer cooking times.
- Let the lamb rest for 5-10 minutes after cooking before slicing and serving. This allows the juices to redistribute, resulting in a more tender and flavorful final product.
Nutrition Information (Approximate per serving)
Sodium
455 g
Sugar
266g
Fat
1g
Carbs
27g