Condiments, Asian Pantry |

Low Sodium Soy Sauce

Glycine max (soybean source) Allergen-Free
Low Sodium Soy Sauce

The Forktionary Angle

"Flavor without the high salt content."

Definition

A fermented condiment made from soybeans, wheat, salt, and water, with a reduced sodium content compared to regular soy sauce.

Technical Metrics

Fermentation Time

Several months (traditional)

Sodium Reduction

Typically 25-40% less than regular

Usage in Asian Cuisine

Essential staple

Chef’s Secret

Use low sodium soy sauce in baking savory items (like cheese biscuits) to add a subtle umami depth without making them overly salty. It enhances savory notes in chocolate too.

Buying Guide

Check labels for sodium content. Opt for naturally brewed varieties for best flavor.

Flavor Pairings

Rice noodles stir-fries marinades sushi dumplings grilled meats.

Recipes Using Low Sodium Soy Sauce

Main Dish Main Dish Cuisine Asian

1 Favorite Chinese Steamed Whole Fish By Sy

Experience the exquisite flavors of authentic Cantonese cuisine with this incredibly easy recipe for Steamed Whole Fish! This recipe elevates a simple, fresh fish into a culinary masterpiece. The delicate fish is perfectly steamed, then drizzled with a fragrant and flavorful sauce that will tantalize your taste buds. A perfect weeknight meal or impressive dish for guests!

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Broccoli Soups Stews Main Ingredient Course

99 Calorie Broccoli Soup

Craving a healthy and flavorful soup without the guilt? This 99-calorie broccoli soup recipe from Dr. Weil is your answer! A light and refreshing alternative to creamy broccoli soups, this recipe is packed with flavor and ready in minutes. Enjoy two guilt-free bowls of this vibrant, delicious soup! Perfect for weight watchers and healthy eaters alike.

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Asian Beginner Cook For 1 Or 2 Main Ingredient

Amanda's Thai Peanut

Craving a healthy and flavorful Thai peanut noodle dish? Look no further! This recipe is a family and friend favorite, boasting the best Thai peanut sauce you'll ever taste. Quick, easy, and perfect for two, it effortlessly scales up for larger gatherings. Get ready for a taste sensation in just 25 minutes!

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Time To Make Cuisine 30 Minutes Or Less Spicy

Angry Edamame

Spicy, savory, and unbelievably addictive! This Angry Edamame recipe delivers a fiery kick with a perfectly balanced flavor profile. Get ready for a flavor explosion in just 30 minutes!

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Main Ingredient Occasion Dietary Time To Make

Asian Barbecue Chicken

This light and flavorful Asian Barbecue Chicken recipe is a summer staple! The marinade keeps the chicken incredibly juicy and tender, and leftovers are perfect in salads. Get ready for juicy, flavorful chicken bursting with Asian-inspired BBQ goodness. This recipe is easy to follow and perfect for weeknight dinners.

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Meat Chicken Breasts 3 Steps Or Less For 1 Or 2

Asian Chicken Pitas

Enjoy all the delicious flavors of an egg roll, without the deep frying! This quick and easy recipe features juicy chicken, crisp vegetables, and a vibrant Asian-inspired sauce. Perfect for a light lunch or weeknight dinner. Try it with our recommended sauce (Recipe #33113 by bergy or Recipe #89827 by miraklegirl from myrecipes.com), or get creative with your own favorite!

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Pork Meat Main Ingredient Pork

Asian Inspired Pulled Pork Shoulder For Tacos Or Sliders

Craving incredible, melt-in-your-mouth pulled pork? This slow cooker recipe delivers Asian-fusion flavor in a fraction of the time! Inspired by classic char siu, but with a unique twist, this recipe transforms a pork shoulder into tender, juicy perfection. Perfect for tacos, sliders, or enjoying on its own! Easy, delicious, and ready in just under 8 hours.

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Time To Make Kid Friendly Low Saturated Fat Low In Something

Asian Noodles With Edamame

Quick and easy Asian noodle bowl bursting with fresh flavors! This vibrant recipe features tender noodles, sweet edamame, crunchy carrots, and a zesty soy-ginger dressing. Inspired by a Vegetarian Times recipe (Sept 2005), this updated version is perfect for a weeknight meal or a light lunch.

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Shellfish Shellfish Preparation 60 Minutes Or Less

Asian Shrimp And Pasta

A vibrant and flavorful Asian Shrimp Pasta recipe, inspired by Southern Living Magazine (May 2004). This quick and easy dish is perfect for seafood lovers! Enjoy succulent shrimp tossed in a zesty soy-ginger sauce with crunchy water chestnuts and fresh herbs over perfectly cooked pasta. Ready in under an hour!

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Sauces Condiments Etc Course Easy

Asian Lime Sauce For Grilling And Dipping

Elevate your grilling game with this vibrant Asian Lime Sauce! Perfect for brushing onto ribs during grilling for an explosion of juicy, tangy flavor, or serve it on the side as a delicious dipping sauce. This quick and easy recipe, inspired by a magazine favorite, adds a zesty twist to any grilled meat.

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Healthy Low Saturated Fat 30 Minutes Or Less Vegan

Asian Style Edamame And Corn

A vibrant and refreshing Asian-inspired salad! This recipe combines sweet corn and succulent edamame with a zesty ginger-sesame dressing. Inspired by Paulette Mitchell's *The Complete Soy Cookbook*, this chilled salad is perfect as a light lunch, side dish, or appetizer. Get ready for a burst of flavor with ginger, sesame oil, rice vinegar, and soy sauce!

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30 Minutes Or Less Preparation 30 Minutes Or Less Time To Make

Asian Style Turkey Burgers

Fire up the grill for these flavorful Asian-style turkey burgers! A delicious and healthy twist on a classic, these juicy patties are packed with aromatic ginger, garlic, and savory soy sauce. Quick, easy, and perfect for a weeknight dinner.

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Dietary Asian Course Turkey

Baked Egg Rolls

Crispy baked egg rolls bursting with flavor! This lighter take on a classic appetizer features savory turkey, crunchy vegetables, and a zesty dipping sauce. Perfect for a weeknight dinner or a crowd-pleasing party snack. Get ready for a delicious and healthier alternative to deep-fried egg rolls!

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Time To Make For 1 Or 2 Baking Equipment

Baked Marinated Tofu

Elevate your tofu game with this incredible recipe from renowned food writer Joe Yonan! Freezing the tofu beforehand creates an unbelievably satisfying, crispy texture that absorbs the marinade perfectly. This recipe is quick, easy, and incredibly versatile. Enjoy it immediately as a hearty side dish, or add it to salads, stir-fries, and more! The secret? Freezing the tofu for maximum flavor and texture.

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Beef Number Of Servings Course 1 Day Or More

Balsamic Marinated London Broil

Elevate your weeknight dinner with this flavorful Balsamic Marinated London Broil! This recipe infuses a lean London Broil with the rich sweetness of balsamic vinegar, creating a tender and juicy masterpiece. Perfect for grilling, this recipe is surprisingly simple yet delivers restaurant-quality results. Get ready for an explosion of flavor!

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Bok Choys Greens Time To Make Main Dish

Beef And Bok Choy Hot Pot

Indulge in this comforting Beef and Bok Choy Hot Pot! Slow-simmered beef, tender-crisp bok choy, and aromatic spices create a rich and flavorful broth perfect for a cozy night in. This easy-to-follow recipe delivers melt-in-your-mouth beef and vibrant vegetables in a delicious, warming broth – a culinary masterpiece ready in under 3 hours!

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Technique Cuisine Pasta Rice And Grains Side Dishes

Best Copycat Benihana Japanese Chicken Rice

Craving that amazing Benihana chicken rice? This copycat recipe recreates the magic of that savory, fluffy rice served hot after their famous onion soup. Discover the secret ingredient that makes this recipe authentically Benihana-inspired! Perfect as a satisfying appetizer or side dish, this recipe is easy to follow and delivers restaurant-quality results in your own kitchen. Get ready to impress your family and friends!

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Pork Chops Dietary 4 Hours Or Less Pork

Ww Oven Fried Pork Chops 5 Points

Juicy and flavorful 5-point Weight Watchers oven-fried pork chops from the Simple Goodness cookbook! This recipe delivers crispy, tender perfection without all the guilt. A simple yet elegant dish perfect for a weeknight meal or a special occasion. Get ready to enjoy!

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