Condiments, Asian Pantry |

Low Sodium Soy Sauce

Glycine max (soybean source) Allergen-Free
Low Sodium Soy Sauce

The Forktionary Angle

"Flavor without the high salt content."

Definition

A fermented condiment made from soybeans, wheat, salt, and water, with a reduced sodium content compared to regular soy sauce.

Technical Metrics

Fermentation Time

Several months (traditional)

Sodium Reduction

Typically 25-40% less than regular

Usage in Asian Cuisine

Essential staple

Chef’s Secret

Use low sodium soy sauce in baking savory items (like cheese biscuits) to add a subtle umami depth without making them overly salty. It enhances savory notes in chocolate too.

Buying Guide

Check labels for sodium content. Opt for naturally brewed varieties for best flavor.

Flavor Pairings

Rice noodles stir-fries marinades sushi dumplings grilled meats.

Recipes Using Low Sodium Soy Sauce

Time To Make Seafood Steam Course

1 Favorite Chinese Steamed Whole Fish By Sy

Experience the exquisite flavors of authentic Cantonese cuisine with this incredibly easy recipe for Steamed Whole Fish! This recipe elevates a simple, fresh fish into a culinary masterpiece. The delicate fish is perfectly steamed, then drizzled with a fragrant and flavorful sauce that will tantalize your taste buds. A perfect weeknight meal or impressive dish for guests!

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Vegetarian Preparation Vegan Easy

99 Calorie Broccoli Soup

Craving a healthy and flavorful soup without the guilt? This 99-calorie broccoli soup recipe from Dr. Weil is your answer! A light and refreshing alternative to creamy broccoli soups, this recipe is packed with flavor and ready in minutes. Enjoy two guilt-free bowls of this vibrant, delicious soup! Perfect for weight watchers and healthy eaters alike.

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American American Time To Make Cuisine

Alton Brown's Winter Vegetable Soup

A hearty and flavorful winter vegetable soup inspired by Alton Brown's recipe from 'Good Eats'. This comforting soup is packed with mushrooms, carrots, celery, squash, kale, and beans, simmered in a rich broth with aromatic herbs. Easily customizable to be vegan by omitting the Parmesan cheese. Perfect for a chilly evening!

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Beginner Cook Comfort Food Dietary 30 Minutes Or Less

Amanda's Thai Peanut

Craving a healthy and flavorful Thai peanut noodle dish? Look no further! This recipe is a family and friend favorite, boasting the best Thai peanut sauce you'll ever taste. Quick, easy, and perfect for two, it effortlessly scales up for larger gatherings. Get ready for a taste sensation in just 25 minutes!

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Appetizers Main Ingredient Beans Occasion

Angry Edamame

Spicy, savory, and unbelievably addictive! This Angry Edamame recipe delivers a fiery kick with a perfectly balanced flavor profile. Get ready for a flavor explosion in just 30 minutes!

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Seasonal Occasion Poultry Summer

Asian Barbecue Chicken

This light and flavorful Asian Barbecue Chicken recipe is a summer staple! The marinade keeps the chicken incredibly juicy and tender, and leftovers are perfect in salads. Get ready for juicy, flavorful chicken bursting with Asian-inspired BBQ goodness. This recipe is easy to follow and perfect for weeknight dinners.

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To Go Presentation Preparation Fruit

Asian Boiled Shrimp Spicy Asian Mayonnaise

A tantalizing twist on a New Orleans classic! This recipe infuses succulent boiled shrimp with vibrant Asian flavors, creating an irresistible appetizer perfect for any occasion. The creamy, spicy Asian mayonnaise is equally delicious as a dipping sauce or used to elevate sandwiches and tuna salad. Maria Elena's go-to appetizer, this recipe is easily customizable to your spice preference. Impress your guests with this quick and flavorful dish!

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Low Fat Low Fat Easy Low In Something

Asian Chicken Pitas

Enjoy all the delicious flavors of an egg roll, without the deep frying! This quick and easy recipe features juicy chicken, crisp vegetables, and a vibrant Asian-inspired sauce. Perfect for a light lunch or weeknight dinner. Try it with our recommended sauce (Recipe #33113 by bergy or Recipe #89827 by miraklegirl from myrecipes.com), or get creative with your own favorite!

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Occasion Taste Mood Occasion Green Yellow Beans

Asian Green Bean Salad

Emeril Lagasse's vibrant Asian Green Bean Salad is a quick and easy recipe perfect for a light lunch, side dish, or potluck contribution. This refreshing salad boasts crisp green beans, a zesty sesame ginger dressing, and a delightful crunch from toasted nuts. Get ready to impress your taste buds!

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Main Dish Pasta Course Pasta Rice And Grains

Asian Shrimp And Pasta

A vibrant and flavorful Asian Shrimp Pasta recipe, inspired by Southern Living Magazine (May 2004). This quick and easy dish is perfect for seafood lovers! Enjoy succulent shrimp tossed in a zesty soy-ginger sauce with crunchy water chestnuts and fresh herbs over perfectly cooked pasta. Ready in under an hour!

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Side Dishes Time To Make Easy Occasion

Asian Sweet And Spicy Noodles Vegetarian

Craving a vibrant and flavorful noodle dish? This Asian Sweet & Spicy Vegetarian Noodles recipe is a game-changer! Quick, easy, and incredibly versatile, it's perfect for a weeknight meal or a make-ahead picnic. The sweet and spicy sauce, featuring honey, rice wine vinegar, and chili garlic sauce, coats perfectly cooked spaghetti, creating a symphony of tastes. Loaded with colorful veggies like baby corn, chestnuts, bell peppers, and peas, this recipe is both satisfying and healthy. Add protein like shrimp or chicken to make it a complete meal. Get ready for a flavor explosion!

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Main Ingredient Presentation Picnic Served Hot

Awesome Chicken Wings

Get ready to experience the ultimate flavor explosion! These chicken wings, dubbed "Awesome" by a panel of discerning teenage taste testers, are crispy, juicy, and bursting with mouthwatering flavor. Perfect for game day, parties, or a family dinner, this recipe is easy to follow and delivers unbelievably delicious results. Prepare for wing-eating nirvana!

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Healthy Low Fat Preparation Asian

Baked Egg Rolls

Crispy baked egg rolls bursting with flavor! This lighter take on a classic appetizer features savory turkey, crunchy vegetables, and a zesty dipping sauce. Perfect for a weeknight dinner or a crowd-pleasing party snack. Get ready for a delicious and healthier alternative to deep-fried egg rolls!

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Course Main Ingredient One Dish Meal Weeknight

Beef And Bok Choy Hot Pot

Indulge in this comforting Beef and Bok Choy Hot Pot! Slow-simmered beef, tender-crisp bok choy, and aromatic spices create a rich and flavorful broth perfect for a cozy night in. This easy-to-follow recipe delivers melt-in-your-mouth beef and vibrant vegetables in a delicious, warming broth – a culinary masterpiece ready in under 3 hours!

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Eggs One Dish Meal Eggs Main Dish

Best Copycat Benihana Japanese Chicken Rice

Craving that amazing Benihana chicken rice? This copycat recipe recreates the magic of that savory, fluffy rice served hot after their famous onion soup. Discover the secret ingredient that makes this recipe authentically Benihana-inspired! Perfect as a satisfying appetizer or side dish, this recipe is easy to follow and delivers restaurant-quality results in your own kitchen. Get ready to impress your family and friends!

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Kosher Main Dish Inexpensive Potluck

Best Ever Sticky Wings

Get ready to experience the BEST sticky wings recipe ever! These addictive wings are unbelievably flavorful and perfect for a main course, game day snack, appetizer, or potluck contribution. Crispy, juicy, and coated in a mouthwatering sticky sauce, they're guaranteed to be a family favorite (except maybe for those who don't appreciate the awesomeness of wings!). Prepare for rave reviews!

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Dietary Taste Mood Low In Something Cuisine

Coca Cola Pepper Steak

This Coca-Cola Pepper Steak recipe delivers an unexpectedly delicious fusion of sweet and savory flavors! Tender beef strips simmered in a rich, slightly sweet sauce made with Coca-Cola, complemented by crisp-tender vegetables. Easy to follow instructions and a surprisingly quick cook time make this a weeknight winner.

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Pork Chops Time To Make Main Dish Main Ingredient

Ww Oven Fried Pork Chops 5 Points

Juicy and flavorful 5-point Weight Watchers oven-fried pork chops from the Simple Goodness cookbook! This recipe delivers crispy, tender perfection without all the guilt. A simple yet elegant dish perfect for a weeknight meal or a special occasion. Get ready to enjoy!

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