Tomato Olive Caper Tapenade Recipe

Elevate your weeknight meal with this vibrant Tomato Olive Caper Tapenade! A burst of Mediterranean flavor, this quick and easy recipe transforms simple baked cod, chicken, or pork into a gourmet dish. Perfect for a healthy and delicious dinner, this tapenade is packed with fresh tomatoes, briny olives, and tangy capers. Get ready to impress your taste buds!

Prep Time 5 mins
Cook Time 18 mins
Calories 30.7 kcal
Protein 1g
Rating 5.0 (1 Reviews)
Tomato Olive Caper Tapenade 34

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tomato Olive Caper Tapenade

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How to Make Tomato Olive Caper Tapenade

  1. Heat 2 tablespoons of olive oil in a skillet over medium heat.
  2. Add 1/2 cup finely chopped shallot and cook until softened, about 3-5 minutes.
  3. Add 1 (14.5 ounce) can of diced tomatoes, undrained, and cook, stirring occasionally, until softened, about 5-7 minutes.
  4. Stir in 1/2 cup pitted Kalamata olives (halved), 2 tablespoons capers (drained), and cook for 30 seconds.
  5. Remove from heat and stir in 1 teaspoon dried oregano and 1 tablespoon red wine vinegar.
  6. Spoon generously over your favorite protein, such as baked cod, chicken, or pork. Serve immediately or let the flavors meld for a deeper taste.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

4g

Fat

1g

Carbs

0g