Triple Berry Freeze Recipe

Escape the heat with this refreshing Triple Berry Freeze! This vibrant, non-alcoholic blended drink from Cooking Light is bursting with fresh raspberries, blueberries, and blackberries, subtly sweetened with honey, and topped with the perfect fizz of sparkling water. Easy to make in under 10 minutes, it's the perfect summer cooler for any occasion.

Prep Time 10 mins
Cook Time 10 mins
Calories 83.5 kcal
Protein 1g
Rating 4.7 (3 Reviews)
Triple Berry Freeze 22

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Triple Berry Freeze

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How to Make Triple Berry Freeze

  1. Gently combine 1 cup of sparkling water and 1 cup of your favorite berry sorbet in a blender. Blend on low speed for 15 seconds to avoid excessive bubbling.
  2. Add 1/2 cup fresh raspberries, 1/2 cup fresh blueberries, and 1/2 cup fresh blackberries to the blender.
  3. Add 1 tablespoon of honey (or to taste).
  4. Blend on a low to medium speed until the mixture is completely smooth and well combined. Taste and adjust honey to your preference.
  5. Pour immediately into glasses filled with ice and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

75g

Fat

0g

Carbs

7g