Forktionary

Tropical Fruit Breakfast For One Recipe

Start your day with a burst of sunshine! This quick and healthy Tropical Fruit Breakfast Bowl is packed with delicious mango, banana, and passion fruit. It's naturally sweet, vibrant, and perfect for a nutritious and satisfying breakfast. Greek yogurt adds protein and creaminess, but low-fat yogurt works just as well. Get ready for a taste of the tropics in under 5 minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 115.2 kcal
Protein 4g
Rating 5.0 (1 Reviews)
Tropical Fruit Breakfast For One

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tropical Fruit Breakfast For One

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How to Make Tropical Fruit Breakfast For One

  1. Dice 1 medium mango into bite-sized pieces.
  2. Slice 1 ripe banana into half-moons.
  3. Scoop the pulp from 1 passion fruit (approximately 2 tablespoons) into a medium bowl.
  4. Add the diced mango and banana slices to the bowl.
  5. Gently toss the fruits together to combine.
  6. Transfer the fruit mixture to your favorite bowl or parfait glass.
  7. Top with 1/2 cup of Greek yogurt (or low-fat yogurt) and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

74g

Fat

1g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Starters Breakfast & Brunch Sweets & Sides Salmon Recipes The Americas American Caribbean Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Breakfast Salads Fruit Caribbean Easy No Cook Central American Diabetic Kid Friendly Low Fat Summer Vegetarian Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Low In Something Tropical Fruit Bananas Mango Brunch Taste Mood Sweet Number Of Servings 3 Steps Or Less Technique