Ingredients for Yogurt And Orange Drink
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How to Make Yogurt And Orange Drink
- Zest one orange using a microplane or fine grater, reserving about 1 teaspoon of zest.
- Peel and segment two oranges, removing any seeds.
- In a blender, combine the orange segments, orange zest, 1 cup plain yogurt (Greek or regular), 1/2 cup milk (dairy or non-dairy), and 2 tablespoons honey or sugar (adjust to taste).
- Blend until completely smooth and creamy. Add more milk if needed to reach your desired consistency.
- Pour into glasses and enjoy immediately. Garnish with extra orange zest if desired.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
140g
Fat
22g
Carbs
14g