Ingredients for Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie
- 1/2 cup plain yogurt
- 1 cup frozen berries
- 1/2 banana
- 1/2 cup crushed pineapple, undrained
- 1/2 cup orange juice
- 1/2 teaspoon flax seeds
- 1/2 cup ice
- 1/4 cup unsweetened almond milk
- 1 tablespoon chia seeds
- a dash of lemon juice
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How to Make Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie
- Combine 1 cup frozen blueberries, 1/2 cup plain nonfat Greek yogurt, 1/4 cup unsweetened almond milk, 1 tablespoon chia seeds, and a dash of lemon juice in a blender.
- Blend until completely smooth and creamy. Add more almond milk if needed to reach your desired consistency.
- Pour into two 8-ounce glasses and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
71g
Fat
13g
Carbs
8g