Zesty Baked Parmesan Chicken Recipe

Craving a juicy, flavorful chicken dinner that's ready in under an hour? This Zesty Baked Parmesan Chicken recipe is your answer! Super easy and quick, this recipe works with both skinless chicken breasts or thighs (cook thighs for 10 minutes longer). The cheesy parmesan crust gets perfectly golden and crispy in the oven, creating a delicious meal the whole family will love. Get ready for a burst of zesty flavor!

Prep Time 10 mins
Cook Time 40 mins
Calories 131 kcal
Protein 34g
Rating 4.8 (11 Reviews)
Zesty Baked Parmesan Chicken 19

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Zesty Baked Parmesan Chicken

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How to Make Zesty Baked Parmesan Chicken

  1. Preheat oven to 400°F (200°C).
  2. In a shallow dish, combine 1/2 cup grated Parmesan cheese and 1 packet (1 ounce) Italian salad dressing mix.
  3. In a separate bowl, moisten 1.5 lbs of skinless chicken breasts or thighs with 1/4 cup milk.
  4. Coat the chicken thoroughly with the Parmesan cheese mixture, ensuring each piece is evenly covered.
  5. Place the chicken in a shallow baking dish.
  6. Bake for 25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F). For chicken thighs, bake for 35 minutes.
  7. For an extra crispy and golden finish, broil for 2-4 minutes, watching carefully to prevent burning.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

0g

Fat

12g

Carbs

0g