Baked Breaded Yummy Catfish Recipe

This flavorful Baked Breaded Yummy Catfish recipe is a family favorite! Crispy, golden-brown catfish fillets baked to perfection, served alongside a sweet baked sweet potato and garlicky sauteed spinach. A simple yet elegant weeknight meal that's sure to impress.

Prep Time 20 mins
Cook Time 60 mins
Calories 760.6 kcal
Protein 68g
Rating 4.2 (6 Reviews)
Baked Breaded Yummy Catfish 83

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Breaded Yummy Catfish

  • 1 lb catfish fillets
  • 1/4 cup Italian dressing
  • 1 large egg
  • 1 cup dry breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • cooking spray

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How to Make Baked Breaded Yummy Catfish

  1. Preheat oven to 350°F (175°C). Line a baking dish with foil and lightly grease with cooking spray.
  2. In a shallow dish, whisk together 1 large egg and 1/4 cup Italian dressing.
  3. In a second shallow dish, combine 1 cup breadcrumbs, 1/2 cup grated Parmesan cheese, 1/2 teaspoon black pepper, and 1/2 teaspoon garlic powder.
  4. Dip each catfish fillet (about 1 lb total) in the egg mixture, ensuring it's fully coated.
  5. Dredge the fish in the breadcrumb mixture, pressing gently to adhere.
  6. Place the breaded catfish fillets in the prepared baking dish.
  7. Drizzle any remaining egg mixture over the fish.
  8. Sprinkle any remaining breadcrumbs over the top.
  9. Lightly coat the fish with cooking spray.
  10. Bake for 45 minutes, or until the fish is golden brown and cooked through. Serve immediately with baked sweet potato and sauteed spinach.

Nutrition Information (Approximate per serving)

Sodium

98 g

Sugar

51g

Fat

46g

Carbs

14g

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