Fat & Oil | Vegan Vegetarian Lacto Ovo Vegetarian

Fat Margarine

N/A Allergene: Soy
Fat Margarine

Beschaffung & Taxonomie

  • Familie N/A
  • Hauptküche Western
  • Saisonalität Year-Round
  • Quelle Vegetable Oils (e.g., Soybean, Palm, Canola), Water

Was ist Fat Margarine?

An emulsion of vegetable oils and water, used as a butter substitute for spreading, baking, and cooking.

"The Adaptable Dairy-Free Alternative"

Wie schmeckt Fat Margarine?

Mildly buttery, sometimes neutral, can be slightly salty.

Geschmack
Mild, Fatty, Slightly Salty
Textur
Smooth, Spreadable, Creamy
Aroma
Neutral, Oily, Slightly Dairy-like
Säuregehalt
Low

Technische Metriken

Fat Content

Typically 80% fat, similar to butter, but modern versions vary.

Market Introduction

Invented in France in 1869 as a cheaper butter alternative.

Plant-Based Source

Primarily made from various vegetable oils like soybean, canola, or palm oil.

Nährwertangaben

Pro 14g (1 tbsp)
Kalorien717 kcal
Gesamtfett80g
Gesättigte Fettsäuren15g
Transfette0.5g
Cholesterin0mg
Eiweiß0.2g
Kohlenhydrate gesamt0.4g
Ballaststoffe0g
Gesamtzucker0g
Kalzium0mg
Eisen0mg
Kalium0mg

Geheimtipp des Chefs

For flaky pastries, ensure margarine is very cold. Its higher water content compared to shortening can yield a lighter crust.

Fat Margarine Ersatz & Verhältnisse

Der beste Ersatz für Fat Margarine ist Butter, verwendet im Verhältnis 1:1. Best for flavor, texture, and baking applications, but contains dairy.

Ersatz für Fat Margarine mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Butter Am besten 1:1 Best for flavor, texture, and baking applications, but contains dairy.
Shortening 1:1 Good for flaky crusts and frying, but lacks flavor.
Vegetable Oil 1:1 (liquids need adjustment) Suitable for cooking and some baking, but alters texture in solid fat recipes.
Avocado 1:1 (volume) Dairy-free option for spreading, but flavor and texture are distinct.

Wie man Fat Margarine auswählt & lagert

  1. Look for non-hydrogenated or 'soft' varieties to reduce trans fats.
  2. Check ingredient labels for allergens like soy or dairy.

Womit passt Fat Margarine gut zusammen?

  • Toast
  • baked goods
  • scrambled eggs
  • mashed potatoes
  • sauces.

Häufig gestellte Fragen

Wie schmeckt Fat Margarine?

Mildly buttery, sometimes neutral, can be slightly salty. Neutral, Oily, Slightly Dairy-like

Was ist ein guter Ersatz für Fat Margarine?

Der beste Ersatz ist Butter (1:1). Best for flavor, texture, and baking applications, but contains dairy.

Wie wählt und lagert man Fat Margarine?

Look for non-hydrogenated or 'soft' varieties to reduce trans fats. Check ingredient labels for allergens like soy or dairy.

Rezepte mit Fat Margarine

Time To Make Main Ingredient Apples Time To Make

Apple N Oats Breakfast Pudding

Start your day with this delicious and healthy Apple N' Oats Breakfast Pudding! This low-GI recipe is perfect for those watching their blood sugar or simply seeking a nutritious and satisfying breakfast. We love using Braeburn apples for their sweetness, but feel free to experiment with your favorite baking apples. Warm, comforting, and bursting with cinnamon spice, this pudding is sure to become a new morning favorite!

Vollständiges Rezept ansehen
Free Of Something Free Of Something For Large Groups Time To Make

Banana Split Dessert 4 Points Low Fat Low Sugar

Indulge in a guilt-free twist on the classic banana split! This lighter, healthier version is packed with delicious layers of creamy pudding, sweet bananas, and crunchy nuts, all while keeping it low-fat and low-sugar. Each serving boasts approximately 194 calories and only 6 grams of fat – that's roughly 4 Weight Watchers points! Perfect for satisfying your sweet tooth without the extra weight.

Vollständiges Rezept ansehen
Oven Low Calorie Crab 4 Hours Or Less

Crab Custard Casserole

Indulge in this dreamy Crab Custard Casserole, a luxurious and lightened-up brunch masterpiece! Inspired by the Amber House Inn in Sacramento, this recipe (originally featured in Southern Living Low-Fat Recipes, January 1997) delivers a delicate crab custard baked to perfection. Flaky crabmeat mingles with creamy cheese in a fluffy egg custard, creating a flavor sensation that's both elegant and surprisingly easy to make. Perfect for a special Sunday brunch or a sophisticated weeknight dinner.

Vollständiges Rezept ansehen

Verwandte Fat & Oil Zutaten

Benötigen Sie jetzt einen Ersatz für Fat Margarine oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.