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Whites Fish

Gadidae (general) Allergens: Fish
Whites Fish

Sourcing & Taxonomy

  • Family Gadidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Fish

Was ist Whites Fish?

A general term for light-fleshed, mild-flavored fish like cod, haddock, or pollock, popular for various culinary applications.

"The culinary chameleon of the sea, white fish provides a blank canvas for global flavors, adapting to any spice or sauce."

Wie schmeckt Whites Fish?

Mild, delicate, slightly sweet, clean

Taste
Mild, Delicate, Briny
Texture
Flaky, Tender, Lean
Aroma
Fresh, Oceanic, Subtle
Acidity
Low

Technical Metrics

Cooking Versatility

Excellent for baking, grilling, frying, steaming

Optimal Storage (Fresh)

1-2 days refrigerated

Protein Content

20-25g per 4oz

Nährwertangaben

Per 112g (4oz)
Calories82 kcal
Total Fat0.7 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol43 mg
Protein17.8 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium16 mg
Iron0.3 mg
Potassium338 mg

Geheimtipp des Chefs

For perfectly flaky white fish, cook until the internal temperature reaches 145°F (63°C) and then immediately remove from heat to prevent overcooking.

Whites Fish Ersatz & Verhältnisse

Der beste Ersatz für Whites Fish ist Cod, verwendet im Verhältnis 1:1. Excellent texture and flavor match, widely available

Ersatz für Whites Fish mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Cod Am besten 1:1 Excellent texture and flavor match, widely available
Tilapia 1:1 Milder flavor, less flaky, good for general use
Chicken Breast 1:1 For non-fish dishes needing lean protein, texture is different
Firm Tofu 1:1 Vegan alternative, neutral flavor, requires seasoning

Wie man Whites Fish auswählt & lagert

Look for firm, translucent flesh with a fresh, mild scent; avoid fish with dull color or strong odor.

Womit passt Whites Fish gut zusammen?

  • Lemon
  • Dill
  • Capers
  • Butter
  • White Wine
  • Asparagus

Häufig gestellte Fragen

Wie schmeckt Whites Fish?

Mild, delicate, slightly sweet, clean Fresh, Oceanic, Subtle

Was ist ein guter Ersatz für Whites Fish?

Der beste Ersatz ist Cod (1:1). Excellent texture and flavor match, widely available

Wie wählt und lagert man Whites Fish?

Look for firm, translucent flesh with a fresh, mild scent; avoid fish with dull color or strong odor.

Rezepte mit Whites Fish

Number Of Servings Main Ingredient Seasonal Course

Baked Fish With Tarragon

Experience the exquisite flavors of this baked fish recipe! Tender, flaky fish is perfectly complemented by fresh tarragon, lemon, and buttery crackers. This recipe is easy to follow and delivers a restaurant-quality meal in under an hour. Perfect for a weeknight dinner or a special occasion.

Vollständiges Rezept ansehen

Verwandte Seafood Zutaten

Benötigen Sie jetzt einen Ersatz für Whites Fish oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.