Vegetable, Legume | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Yellow Wax Beans

Phaseolus vulgaris Allergen-Free
yellow wax beans

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine European, American
  • Seasonality Summer-Early Fall
  • Source Wax bean plant

Was ist Yellow Wax Beans?

A variety of common bean, similar to green beans but with a vibrant yellow pod, offering a crisp texture and a mild, slightly sweeter flavor.

"The milder, often overlooked cousin in the snap bean family."

Wie schmeckt Yellow Wax Beans?

Mild, slightly sweet, earthy, tender

Taste
Mild, Slightly Sweet, Earthy
Texture
Crisp-Tender, Succulent
Aroma
Fresh, Grassy
Acidity
Low

Technical Metrics

Cooking Time (Boil)

5-7 minutes

Global Cultivation

Over 27 million tons annually (green & wax beans combined)

Vitamin K Content

100g provides 14% DV

Nährwertangaben

Per 110g (1 cup)
Calories31 kcal
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0.0 g
Cholesterol0 mg
Protein1.8 g
Total Carbohydrate7.0 g
Dietary Fiber2.7 g
Total Sugars3.3 g
Calcium37 mg
Iron1.0 mg
Potassium209 mg

Geheimtipp des Chefs

Blanching yellow wax beans in salted boiling water for just 2-3 minutes then shocking in ice water retains their vibrant color and crisp-tender texture.

Yellow Wax Beans Ersatz & Verhältnisse

Der beste Ersatz für Yellow Wax Beans ist Green Beans, verwendet im Verhältnis 1:1. Identical texture and shape, similar flavor profile, only difference is color.

Ersatz für Yellow Wax Beans mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Green Beans Am besten 1:1 Identical texture and shape, similar flavor profile, only difference is color.
Haricots Verts 1:1 Finer texture and more delicate flavor, excellent for elegant presentations.
Snap Peas 1:1 Crisp texture and sweet flavor, can be used raw or lightly cooked.
Asparagus 1:1 Distinctive flavor and tender-crisp texture, good for similar cooking methods.

Wie man Yellow Wax Beans auswählt & lagert

  1. Choose firm, unblemished pods that snap easily.
  2. Avoid limp or discolored beans.
  3. Store refrigerated.

Womit passt Yellow Wax Beans gut zusammen?

  • Butter
  • almonds
  • garlic
  • lemon
  • bacon
  • herbs (dill
  • parsley)
  • potatoes
  • tomatoes.

Häufig gestellte Fragen

Wie schmeckt Yellow Wax Beans?

Mild, slightly sweet, earthy, tender Fresh, Grassy

Was ist ein guter Ersatz für Yellow Wax Beans?

Der beste Ersatz ist Green Beans (1:1). Identical texture and shape, similar flavor profile, only difference is color.

Wie wählt und lagert man Yellow Wax Beans?

Choose firm, unblemished pods that snap easily. Avoid limp or discolored beans. Store refrigerated.

Verwandte Vegetable, Legume Zutaten

Benötigen Sie jetzt einen Ersatz für Yellow Wax Beans oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.