Vegetable, Legume | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Yellow Wax Beans

Phaseolus vulgaris Allergen-Free
yellow wax beans

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine European, American
  • Seasonality Summer-Early Fall
  • Source Wax bean plant

Qu'est-ce que le/la/l'Yellow Wax Beans ?

A variety of common bean, similar to green beans but with a vibrant yellow pod, offering a crisp texture and a mild, slightly sweeter flavor.

"The milder, often overlooked cousin in the snap bean family."

Quel goût a le/la/l'Yellow Wax Beans ?

Mild, slightly sweet, earthy, tender

Taste
Mild, Slightly Sweet, Earthy
Texture
Crisp-Tender, Succulent
Aroma
Fresh, Grassy
Acidity
Low

Technical Metrics

Cooking Time (Boil)

5-7 minutes

Global Cultivation

Over 27 million tons annually (green & wax beans combined)

Vitamin K Content

100g provides 14% DV

Valeurs nutritionnelles

Per 110g (1 cup)
Calories31 kcal
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0.0 g
Cholesterol0 mg
Protein1.8 g
Total Carbohydrate7.0 g
Dietary Fiber2.7 g
Total Sugars3.3 g
Calcium37 mg
Iron1.0 mg
Potassium209 mg

Le secret du chef

Blanching yellow wax beans in salted boiling water for just 2-3 minutes then shocking in ice water retains their vibrant color and crisp-tender texture.

Substituts & Proportions pour Yellow Wax Beans

Le meilleur substitut pour le/la/l'Yellow Wax Beans est Green Beans, à utiliser dans un rapport de 1:1. Identical texture and shape, similar flavor profile, only difference is color.

Substituts pour Yellow Wax Beans avec proportions
Substitut Proportion Idéal pour
Green Beans Meilleur 1:1 Identical texture and shape, similar flavor profile, only difference is color.
Haricots Verts 1:1 Finer texture and more delicate flavor, excellent for elegant presentations.
Snap Peas 1:1 Crisp texture and sweet flavor, can be used raw or lightly cooked.
Asparagus 1:1 Distinctive flavor and tender-crisp texture, good for similar cooking methods.

Comment choisir et conserver le/la/l'Yellow Wax Beans

  1. Choose firm, unblemished pods that snap easily.
  2. Avoid limp or discolored beans.
  3. Store refrigerated.

Quels accords culinaires avec le/la/l'Yellow Wax Beans ?

  • Butter
  • almonds
  • garlic
  • lemon
  • bacon
  • herbs (dill
  • parsley)
  • potatoes
  • tomatoes.

Questions fréquentes

Quel goût a le Yellow Wax Beans ?

Mild, slightly sweet, earthy, tender Fresh, Grassy

Quel est un bon substitut pour Yellow Wax Beans ?

Le meilleur substitut est Green Beans (1:1). Identical texture and shape, similar flavor profile, only difference is color.

Comment choisir et conserver le Yellow Wax Beans ?

Choose firm, unblemished pods that snap easily. Avoid limp or discolored beans. Store refrigerated.

Ingrédients Vegetable, Legume associés

Besoin d'un substitut pour le/la/l'Yellow Wax Beans tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.